Where Mental Health and Energy Healing Meet
Grounded, nervous-system-led counseling and Reiki for real integration and lasting change.
I’m Jennifer Haydock, a Canadian Certified Counselor and Reiki Master offering mental health counseling and Reiki energy healing for people who feel overwhelmed, anxious, emotionally stuck, or disconnected from themselves.
My work focuses on nervous system regulation, emotional integration, and body-first healing. I support change that feels safe, embodied, and sustainable rather than rushed or surface-level.
By integrating evidence-informed counseling with Reiki energy healing, I offer support that works with both the mind and the body, without spiritual bypassing, pressure to perform, or quick fixes.
No fluff. Just grounded, compassionate support so your life can start to feel regulated, aligned, and truly yours.
My Services
Support that blends mental health counseling and Reiki energy healing for clarity, connection, and lasting alignment.
I just wanted to express my deep gratitude for the positive impact you've had on my life. Thank you so much for your kindness and expertise, which continue to guide me in this transformative process.
What Working Together
Looks Like
Working together begins with a free discovery call, where we explore what you’re experiencing and whether this approach feels like the right fit for you.
Sessions are offered virtually in a calm, collaborative space.
We move at a pace your nervous system can integrate, with care, consent, and respect for your boundaries.
This work is not about fixing or forcing change. It’s about creating enough safety for clarity, regulation, and meaningful change to unfold over time.
You don’t have to have it all figured out before reaching out.
Curiosity is enough.
